Work-related stress

Stress is something everybody experiences at some time or another. But if you have too much stress at work, it can affect you both professionally and personally. You don’t need to suffer in silence, and there are many organisations and programs that can help.

What is work-related stress?

Many people feel stressed if there’s a mismatch between what’s expected of them at work and what they’re able to do. This means the pressure they feel under is too great, and it can be hard for them to perform their job.

Workplace stress affects everybody. It can affect employees' family life, their relationships outside of work and their work-life balance.

Read More: https://www.healthdirect.gov.au/work-related-stress