Teenage mental health

What is mental health?

Do you ever feel alone? Do you sometimes feel like you hate yourself?

If you do, you can be sure you are not the only one. Lots of teenagers and adolescents struggle with mental health issues, such as anger and body image, and find escapes through drugs and alcohol.

But just like physical illnesses, mental health issues can get better, and there are things that can be done to help.

When someone says ‘mental health’, they are usually talking about your state of mind.

Read More: https://www.healthdirect.gov.au/teenage-mental-health