How to Ask for a Mental Health Day

Chances are, there are times when you need to unplug: a day where you don't have to think about deadlines, office dynamics, or the cheesy icebreaker you'll bust out during your next meeting. While weekends and vacations are important and helpful reset opportunities, an additional mental health day can be exactly what you need to relax, reflect, and reset.

To know more: https://www.realsimple.com/health/mind-mood/emotional-health/how-to-ask-for-mental-health-day