45 Inspirational Mental Health Quotes That Are Supportive and Empowering

Looking after our mental health is one of the most important factors to our overall health. The CDC explains that our mental health affects most aspects of our life including our emotional, psychological and social well-being. In fact, it’s more common to be diagnosed with a mental health illness than you might think. According to the CDC, “More than 50% will be diagnosed with a mental illness or disorder at some point in their lifetime.”

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